Jump to Creamy Tofu and Broccoli Skillet
Since I’ve been grappling with the “winter blues,” on top of the other stressful things in my life that are not made easier by said affliction, I began scouring the internet for ideas to pull myself out of this funk. I stumbled upon this interesting article from DivineCaroline, which offered many good suggestions, including light therapy, exercise, and aromatherapy. I realized that one of the reasons I’d been enjoying cooking beans and tacos is because the smell of these foods is a form of aromatherapy, letting my mind wander off to childhood nostalgia. I also found that brightening up the house has been helping.
Yesterday had a particularly sunny afternoon. It was a relief, because it’s been so overcast and gloomy for the past few weeks. I pulled up all the blinds on the west-facing side of the house to let in the light. I can see a pond from these windows, and the way the sunlight reflected off the pond and bounced into the house just made everything seem warm and cheery. I played happy music and danced around with the kids. I let them play with brightly-colored paints and stickers and construction paper and hung their art on the walls to add color to the house. And it seemed like the sun took forever to set, which was a beautiful feeling.
It gave me energy I hadn’t felt in a couple months.
Suddenly I found myself seriously working on some creative writing–a hobby I had not touched in years, except to flirt with, because law school had literally killed the artist/writer in me (that is, apparently, the sad truth for a lot of lawyers). Being able to write, to create, again was a beautiful feeling.
Last night, we had a good half hour of a clear sky, with a very thin slit for a moon, so for the first time since we’d gotten a telescope (my husband received it as a prize from work around the new year), we were able to use it. We zoomed in on the Pleiades and showed them to the girls.
The experience of stargazing with the girls, appreciating the awesome bigness of the universe, helped me to remember that my problems are so small and temporal in comparison. After my husband took the kids inside for bed, I remained outside with the telescope, sitting on the frozen grass, listening to honking flocks of geese in their nocturnal southward journey, falling in love all over again with another one of my interests that I’d abandoned over the years.
One of the seven Pleiades in Greek mythology, and the brightest of the seven stars in the cluster, is Maia. She is a gentle nurturer and mother of Hermes. In Roman mythology, she became one of the Earth Mother goddesses. In retrospect, it seemed fitting that I spent so much time admiring Maia as both the star and the goddess, with Saraswati‘s day on the horizon.
Saraswati, in Hinduism, is the goddess of wisdom, knowledge (both scholarly and spiritual), creativity, and the arts (visual, musical, and literary). She is also the one who gives each person his/her essence of self. She is the wife of Brahma, the Hindu creator god. She is gentle, wise, and unmoved by material riches (depictions of her rarely show her wearing more than a couple gold pendants). White geese and swans are sacred to her, and some Hindus believe that books are one of her embodiments (stepping on or destroying a book is therefore very offensive to Saraswati). Colors associated with her are white, which symbolizes purity and simplicity, and yellow, the color of rebirth of the sun (the days are getting longer again) and the mustard plants that bloom during her festival.
Today is Vasant Panchami, the Hindu festival that honors Saraswati. Since yellow is one of her colors, Hindus prepare dishes that are yellow in her honor. They place books at her altar and academic institutions hold services to venerate her. Children fly kites, filling the sky with color, bringing vibrant life to the dead winter skies. Part of the purpose of these celebrations is to surrender oneself to nature, the rebirth of light, and the creativity associated with it.
It’s been way too cold here in Ohio to fly kites (although if we were still in Texas, it’s very likely many people would be flying kites today), with the wind chill being in the teens at best. Instead, the kids and I focused on Saraswati as a goddess of knowledge and creativity. We played some more with bright paints and construction paper, I wrote for fun, and then we played learning games. Fortunately, the girls were already familiar with Saraswati, since she is included in The Book of Goddesses by Kris Waldherr, and the girls refer to her, along with Athena, as “school goddesses.” And since Starkitten is already insisting that she is ready to go to school (despite being too young by a couple years), taking time to honor the “school goddess” was something she was more than happy to do.
Taking time to honor Saraswati seems to have helped me kick the winter blues. Her holy day and her role as a goddess are both very similar to the Wiccan holiday that happens about this same time of year: Imbolc (Gaelic for “in the womb,” as this is the time of year when ewes are pregnant), which honors Brigid. Brigid is a Celtic goddess of the home and the hearth (and fire in particular), but she is also a goddess of creativity–both in writing and in creating things (particularly smithing)–and healing.
It is quite fascinating that, as Diwali and Samhain are close together in time (and of course winter holidays like Christmas, Chanukah, Saturnalia, and Yule share the same general calendar time), so are Vasant Panchami and Imbolc. Sometimes it makes me wonder if our ancestors were on to some Big Idea that has been lost to the ages as we have advanced technologically. We get so lost in social obligations and material things that we have forgotten to pause and lose ourselves to nature every now and then: to the lengthening days, the budding leaves, the infinite vastness of the cosmos, the rhythms and cycles of the world around us… and all that they can teach us and inspire within us.
Creamy Tofu and Broccoli Skillet
Even though we are sticking to the “mostly vegetarian” diet, my husband originally suggested that we should still eat something meaty and fun for holidays we observe. But because Vasant Panchami is a Hindu holy day, and many Hindus are vegetarian as a matter of faith, I decided to make a vegetarian dinner.
I tried my first recipe out of The Vegetarian Family Cookbook by Nava Atlas for this occasion (learning new things for the goddess of knowledge), embellishing it a bit to fit Saraswati’s Day (woohoo for creativity!). The recipe below is my variation to the recipe in the book.
Ingredients
- 1-1/2 tablespoon olive oil
- 3 garlic cloves, minced
- 1 large bell pepper, cut into short narrow strips
- 2 large broccoli crowns, cut into bite-size pieces
- 1 cup milk
- 2 tablespoons white flour
- 16 ounces baked tofu, cut into short narrow strips
- 1/2 cup grated cheddar cheese
- 1 teaspoon ground mustard
- 6-8 saffron stems
- salt and pepper to taste
Directions
- Heat the oil in a large skillet or frying pan. Sauté the garlic over medium-low heat until just turning golden.
- Add the bell pepper, broccoli, and 1/2 cup water. Cover and cook over medium heat, until the broccoli is tender-crisp.
- Use a little of the milk to dissolve the flour and mustard until it is smooth and flowing. Stir into the skillet with the remaining milk.
- Add the tofu and saffron. Cook for a few more minutes.
- Stir in the cheese and simmer gently until everything is well heated through.
- Season to taste with salt and pepper.
- Serve immediately. It goes well served over rice or couscous and with a side of corn or sweet potatoes.
Even for a former carnivore, this meal was fantastic. There were no leftovers.
For dessert, and so that we’d have an Indian dish to eat for Vasant Panchami, I scoured the internet for something appropriate and easy to prepare. I found this recipe for Punjabi sweet rice on Food.com and adapted it.
You’re supposed to use basmati rice for this recipe, but we recently used up our last big bag of it that we brought from Dallas (where there is a huge Indian population and you can get basmati rice fairly inexpensively if you know where to look), and so I used standard American rice (I don’t know what kind it is, exactly, but it’s the common kind you can find at most grocery stores). If you are cooking with something that is not basmati rice, you may need to add more water to the recipe and/or cook the rice longer. I followed the instructions below, and my rice came out a little al dente. That was fine for my family, but since others may want softer rice, I wanted to point this out beforehand.
The recipe calls for ghee, which is a sort of butter extract. You may have to look in a specialty grocery store. If you can’t find any ghee, you can get by with 2 tablespoons of butter. You can also check here to see a list of other products similar to ghee, in case any of them are available in your area. For instance, Kenyans make something called mwaita, which is made pretty much the same way as ghee.
Ingredients
- 1-1/2 cup basmati rice
- 3/4 cup sugar
- 1 cup milk
- 1 ounce cashews (or a couple handfuls) or some other nuts
- 1 ounce raisins (or a couple handfuls) or some other dried fruit
- 1 tablespoon ghee
Directions
- Warm up the milk and pour in a small bowl. Add the saffron. Set aside.
- Melt the ghee in a medium saucepan. Add the rice and fry it.
- Add the milk-saffron mixture, sugar, and enough water to cover the rice completely (I’d recommend you get at least 1/4 inch of liquid above the rice). Cover and cook on low heat for 15-20 minutes.
- When all the water is absorbed, remove from heat.
- Stir in the nuts and raisins. Serve hot. Garnish with more nuts and raisins.
This was a fantastic dessert. It was a little on the sweet side, but my husband, who generally dislikes sweets, really loved the sweet rice (he loved it so much, in fact, that I had to make a second batch to put in the fridge for him to take with him to work for brunch tomorrow).
For Further Reading
- Prayer for Saturday (Vasant Panchami) (yourdailyprayer.wordpress.com)
- Saraswati Puja observed (thehimalayantimes.com)
- Peda is Pedagogical (mommysauruswrecks.wordpress.com)
- How to Use the iPad for Stargazing (lockergnome.com)